Live classes are recorded and are available online. There is a range of classes available for each class type. There are also additional classes that are not on the timetable. They include soothing somatics and relax-and-restore sleep practices (Pyjama Pilates and quiet-mind-yoga). Due to the calming nature of these sessions I offer them online only. Feel free to do them in your pyjamas! Please contact me for more information.
Monthly cost £20 for unlimited access for the month